Kevin Maloney 7:00 row
1,685
Meters
7:00.0
Time
2:04.6
Pace
106
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 118 |
September 25, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,685 | 2:04.6 | 181 | 908 | 106 | 23 | 134 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 127 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 132 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 25 | 138 |
| 7:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 25 | 142 |
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Workout Graph
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