Kevin Maloney 5001m row
5,001
Meters
20:33.7
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 118 |
December 05, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,001 | 2:03.3 | 187 | 936 | 321 | 22 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 918 | 127 | 22 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 946 | 129 | 22 |
| 4:05.3 | 5,001 | 2:02.5 | 190 | 953 | 65 | 22 |
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Workout Graph
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