Kevin Maloney 10:00 row
2,465
Meters
10:00.0
Time
2:01.7
Pace
159
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 116 |
March 26, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465 | 2:01.7 | 194 | 954 | 159 | 23 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 23 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 22 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 |
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Workout Graph
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