Kevin Maloney 10:00 row
2,455
Meters
10:00.0
Time
2:02.1
Pace
157
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
March 18, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 942 | 157 | 21 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 21 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 22 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
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Workout Graph
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