Kevin Maloney 6009m row
6,009
Meters
24:15.3
Time
2:01.0
Pace
393
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 118 |
November 28, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.3 | 6,009 | 2:01.0 | 197 | 972 | 393 | 21 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 22 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 975 | 131 | 22 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 22 |
| 0:02.7 | 6,009 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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