Kevin Maloney 5000m row
5,000
Meters
19:41.0
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 121 |
June 19, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1021 | 335 | 23 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 24 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 23 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 23 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1111 | 70 | 24 |
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Workout Graph
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