Kevin Maloney 7500m row
7,500
Meters
29:59.2
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 113 |
January 03, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.2 | 7,500 | 1:59.9 | 203 | 996 | 498 | 22 |
| 6:15.7 | 1,500 | 2:05.2 | 178 | 910 | 95 | 23 |
| 6:06.9 | 3,000 | 2:02.3 | 191 | 951 | 97 | 22 |
| 6:01.5 | 4,500 | 2:00.5 | 200 | 985 | 99 | 22 |
| 5:54.6 | 6,000 | 1:58.2 | 212 | 1025 | 101 | 23 |
| 5:40.6 | 7,500 | 1:53.5 | 239 | 1120 | 106 | 23 |
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Workout Graph
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