Kevin Maloney 5000m row
5,000
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 113 |
December 23, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 964 | 326 | 22 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 23 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 22 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 22 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1106 | 70 | 23 |
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Workout Graph
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