Kevin Maloney 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
70
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
December 12, 2021 14:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1173 | 70 | 26 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 28 |
Summer Sweater 1K - REDUX