Kevin Maloney 5000m row
5,000
Meters
20:17.7
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 114 |
December 05, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000 | 2:01.7 | 194 | 963 | 326 | 21 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 23 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 934 | 64 | 22 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 957 | 65 | 21 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1103 | 70 | 22 |
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Workout Graph
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