Kevin Maloney 20:00 row
4,925
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 113 |
July 25, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,925 | 2:01.8 | 194 | 957 | 319 | 21 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 23 |
| 8:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 22 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 20 |
| 16:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 21 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 21 |
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Workout Graph
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