Kevin Maloney 1x15:00/1:30r row
3,505
Meters
15:00.0
Time
2:08.3
Pace
220
Calories
114
Heart Rate
| Rest Distance | 2,291 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,796 |
| Overall Time | 16:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 111 |
August 04, 2026 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 880 | 19 | 114 |
| 15:00.0 | 3,505 | 2:08.3 | 165 | 880 | 19 | 114 |
| r2,291 |
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Workout Graph
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