Kevin Maloney 2x15:00/1:30r row
7,067
Meters
30:00.0
Time
2:07.3
Pace
448
Calories
120
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,094 |
| Overall Time | 33:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 110 |
July 28, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 896 | 19 | 120 |
| 15:00.0 | 3,526 | 2:07.6 | 168 | 892 | 19 | 116 |
| 15:00.0 | 3,541 | 2:07.0 | 171 | 900 | 19 | 125 |
| r27 |
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Workout Graph
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