Kevin Maloney 4:00 row
980
Meters
4:00.0
Time
2:02.4
Pace
71
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 102 |
April 06, 2026 17:40:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 980 | 2:02.4 | 191 | 1065 | 71 | 21 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1140 | 19 | 23 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1260 | 21 | 27 |
| 3:00.0 | 250 | 2:00.0 | 203 | 1080 | 18 | 19 |
| 4:00.0 | 205 | 2:26.3 | 112 | 780 | 13 | 15 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q