Kevin Maloney 213m row
213
Meters
0:38.4
Time
1:30.1
Pace
19
Calories
101
Heart Rate
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1781 |
| Stroke Rate | 37 |
| Stroke Count | 24 |
| Drag Factor | 114 |
June 03, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:38.4 | 213 | 1:30.1 | 478 | 1781 | 19 | 37 | 101 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 36 | 95 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 37 | 104 |
| 0:02.3 | 213 | 1:28.4 | 506 | 1565 | 1 | 52 | 104 |
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Workout Graph
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