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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Manav Sohal

Log

Date Workout Score Ave Comments Action
07/03/23 6:17 1,420m 2:12.7 View workout
07/03/23 v/6:05r...3 6,077m 1:58.4

Speed Play

 View workout
07/02/23 1:05 218m 2:30.6 View workout
07/02/23 v200m/1:53r...20 4,000m 1:59.4 View workout
07/01/23 v/6:48r...2 4,986m 2:00.3

Tekkers

 View workout
06/30/23 32:00 7,157m 2:14.1 View workout
06/29/23 v/4:41r...11 5,130m 1:56.9

CRANKING CADENCE

 View workout
06/29/23 v/7:07r...2 1,000m 1:44.5

Sprint Finish

 View workout
06/28/23 v200m/1:53r...20 4,000m 2:00.7 View workout
06/26/23 v/6:46r...9 4,881m 2:02.9

Ladder Up

 View workout
06/26/23 20:00 4,431m 2:15.4 View workout
06/25/23 v/6:22r...2 3,661m 2:02.9

MEET YOUR COACH: RECOMMIT PLUS

 View workout
06/25/23 2:06 448m 2:20.6 View workout
06/25/23 2x10:00/2:00r 4,419m 2:15.7 View workout
06/24/23 v200m/1:53r...20 4,000m 1:59.2 View workout
06/23/23 2x12:00/2:00r 5,323m 2:15.2 View workout
06/23/23 5:05 1,082m 2:21.2 View workout
06/22/23 32:00 6,990m 2:17.3 View workout
06/20/23 v200m/1:53r...20 4,000m 2:05.1 View workout
06/19/23 5x1000m/2:00r 21:56.4 2:11.6 View workout
06/15/23 5:04 1,054m 2:24.6 View workout
06/15/23 v1:00/1:00r...7 3,676m 2:10.5 View workout
06/15/23 1x5:00/r 1,108m 2:15.3 View workout
06/14/23 2x10:00/2:00r 4,335m 2:18.4 View workout
06/12/23 v0:40/0:20r...20 3,046m 2:11.3 View workout