Manav Sohal v/5:59r...3 row
8,872
Meters
36:00.0
Time
2:01.7
Pace
663
Calories
124
Heart Rate
| Rest Distance | 1,684 |
|---|---|
| Rest Time | 11:16.1 |
| Overall Distance | 10,556 |
| Overall Time | 47:16.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 145 |
August 29, 2026 06:34:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,872 | 2:01.7 | 194 | 1105 | 22 | 124 | |
| 21 | 88 | ||||||
| r: 5:59 | 1,187 | ||||||
| 18:00.0 | 4,372 | 2:03.5 | 186 | 940 | 22 | 131 | |
| r: 2:00 | 295 | ||||||
| 18:00.0 | 4,501 | 1:59.9 | 203 | 993 | 24 | 152 | |
| r: 3:15 | 201 | ||||||
| r1,684 |
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Workout Graph
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