Manav Sohal v/4:25r...7 row
12,153
Meters
48:00.0
Time
1:58.4
Pace
885
Calories
123
Heart Rate
| Rest Distance | 2,150 |
|---|---|
| Rest Time | 16:26.2 |
| Overall Distance | 14,303 |
| Overall Time | 1:04:26.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 149 |
June 10, 2026 05:33:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 12,153 | 1:58.4 | 210 | 1106 | 23 | 123 | |
| 20 | 95 | ||||||
| r: 4:25 | 888 | ||||||
| 8:00.0 | 1,943 | 2:03.5 | 186 | 937 | 20 | 124 | |
| r: 2:01 | 285 | ||||||
| 8:00.0 | 1,973 | 2:01.6 | 194 | 952 | 22 | 125 | |
| r: 2:01 | 272 | ||||||
| 8:00.0 | 2,008 | 1:59.5 | 205 | 990 | 24 | 132 | |
| r: 2:01 | 255 | ||||||
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1020 | 26 | 139 | |
| r: 2:01 | 129 | ||||||
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1050 | 28 | 144 | |
| r: 2:01 | 251 | ||||||
| 8:00.0 | 2,113 | 1:53.5 | 239 | 1087 | 30 | 155 | |
| r: 1:53 | 72 | ||||||
| r2,150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FISH