Manav Sohal 3x12:00/2:00r row
9,158
Meters
36:00.0
Time
1:57.9
Pace
619
Calories
147
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,017 |
| Overall Time | 42:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 147 |
March 25, 2026 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,158 | 1:57.9 | 213 | 1034 | 24 | 147 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 24 | 135 |
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 24 | 148 |
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 24 | 159 |
| r859 |
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Workout Graph
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