Manav Sohal 1x8:00/5:00r row
2,203
Meters
8:00.0
Time
1:48.9
Pace
164
Calories
158
Heart Rate
| Rest Distance | 1,089 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,292 |
| Overall Time | 13:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 147 |
March 24, 2026 05:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 28 | 158 |
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 28 | 158 |
| r1,089 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.