Manav Sohal v/3:34r...1 row
0
Meters
Time
Pace
0
Calories
105
Heart Rate
| Rest Distance | 812 |
|---|---|
| Rest Time | 3:34.3 |
| Overall Distance | 812 |
| Overall Time | 3:34.3 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 155 |
March 18, 2026 05:16:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 20 | 105 | ||||
| 20 | 110 | ||||||
| r: 3:34 | 812 | ||||||
| r812 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
EM (RE)FOCUS SHORT WARMUP