Manav Sohal 2x6:00/5:00r row
3,325
Meters
12:00.0
Time
1:48.2
Pace
249
Calories
156
Heart Rate
| Rest Distance | 1,552 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,877 |
| Overall Time | 22:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 153 |
March 17, 2026 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,325 | 1:48.2 | 276 | 1249 | 29 | 156 |
| 6:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 29 | 153 |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 29 | 160 |
| r1,552 |
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Workout Graph
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