SeungKuk Lee 1:00:03 row
11,599
Meters
1:00:03.6
Time
2:35.3
Pace
616
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 113 |
November 13, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 11,599 | 2:35.3 | 93 | 621 | 616 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 1:00:03.6 | 3 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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