SeungKuk Lee 43:50 row
8,009
Meters
43:50.9
Time
2:44.2
Pace
415
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 107 |
October 17, 2024 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.9 | 8,009 | 2:44.2 | 79 | 571 | 415 | 20 | 127 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 | 121 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 20 | 121 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 | 124 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 20 | 131 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 | 133 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 | 130 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 | 131 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 21 | 127 |
| 43:50.9 | 691 | 2:47.0 | 75 | 558 | 35 | 20 | 129 |
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Workout Graph
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