SeungKuk Lee 49:15 row
10,008
Meters
49:15.5
Time
2:27.6
Pace
549
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
October 15, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:15.5 | 10,008 | 2:27.6 | 109 | 674 | 549 | 21 | 142 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 142 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 149 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 109 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 145 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 120 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 139 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 | 150 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 | 147 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 160 |
| 49:15.5 | 894 | 2:22.8 | 120 | 712 | 50 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.