SeungKuk Lee 18:05 row
3,107
Meters
18:05.7
Time
2:54.7
Pace
156
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
January 25, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.7 | 3,107 | 2:54.7 | 66 | 525 | 156 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 18:05.7 | 529 | 2:55.5 | 65 | 522 | 26 | 22 |