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SeungKuk Lee 10000m row

10,000

Meters

1:12:31.9

Time

3:37.5

Pace

501

Calories

141

Heart Rate

Average Watts34
Calories Per Hour416
Stroke Rate16
Drag Factor95

December 16, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:31.9 10,000 3:37.5 34 416 501 16 141
2:56.7 500 2:56.7 63 518 25 20 120
2:50.8 1,000 2:50.8 70 541 25 21 131
2:48.4 1,500 2:48.4 73 552 25 21 133
2:48.3 2,000 2:48.3 73 552 25 21 139
2:44.3 2,500 2:44.3 79 571 26 19 145
15:09.6 3,000 15:09.6 0 301 25 5 131
2:46.3 3,500 2:46.3 76 561 25 21 138
2:46.0 4,000 2:46.0 77 563 25 21 141
2:46.4 4,500 2:46.4 76 561 25 21 144
2:48.3 5,000 2:48.3 73 552 25 20 141
6:30.6 5,500 6:30.6 6 320 25 9 136
2:50.5 6,000 2:50.5 71 543 25 20 142
2:48.2 6,500 2:48.2 74 553 25 20 146
2:48.6 7,000 2:48.6 73 551 25 21 144
2:50.1 7,500 2:50.1 71 544 25 21 149
2:49.4 8,000 2:49.4 72 547 25 21 146
2:52.7 8,500 2:52.7 68 533 25 22 147
2:51.1 9,000 2:51.1 70 540 25 22 151
2:48.9 9,500 2:48.9 73 549 25 22 152
2:56.9 10,000 2:56.9 63 517 25 21 146