SeungKuk Lee 20:44 row
4,015
Meters
20:44.4
Time
2:34.9
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
March 07, 2023 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.4 | 4,015 | 2:34.9 | 94 | 623 | 214 | 19 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 19 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 20:44.4 | 144 | 2:34.1 | 96 | 628 | 7 | 18 |