SeungKuk Lee 15:07 row
3,022
Meters
15:07.9
Time
2:30.2
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
September 11, 2021 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,022 | 2:30.2 | 103 | 646 | 163 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 15:07.9 | 23 | 2:51.7 | 69 | 455 | 1 | 8 |