SeungKuk Lee 20:50 row
3,311
Meters
20:50.2
Time
3:08.7
Pace
165
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
August 18, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.2 | 3,311 | 3:08.7 | 52 | 479 | 165 | 29 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 29 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 31 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 31 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 30 |
| 20:50.2 | 111 | 3:46.1 | 30 | 404 | 5 | 21 |