SeungKuk Lee 28:15 row
5,010
Meters
28:15.3
Time
2:49.1
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Drag Factor | 87 |
February 27, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.3 | 5,010 | 2:49.1 | 72 | 541 | 255 | 16 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 16 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 15 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 16 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 16 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 18 |
| 28:15.3 | 605 | 2:41.4 | 83 | 571 | 31 | 17 |