SeungKuk Lee 54:36 row
10,007
Meters
54:36.2
Time
2:43.6
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 112 |
July 26, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.2 | 10,007 | 2:43.6 | 80 | 574 | 518 | 18 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 18 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 19 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 18 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 18 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 19 |
| 54:36.2 | 857 | 2:41.1 | 84 | 587 | 45 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.