SeungKuk Lee 55:03 row
10,010
Meters
55:03.0
Time
2:44.9
Pace
515
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
July 11, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:03.0 | 10,010 | 2:44.9 | 78 | 568 | 515 | 19 | 128 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 18 | 123 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 19 | 119 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 | 130 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 21 | 132 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 | 133 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 | 126 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 | 132 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 | 119 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 19 | 136 |
| 50:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 19 | 125 |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 137 |
| 55:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 0 | 133 |
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