SeungKuk Lee 57:50 row
10,148
Meters
57:50.2
Time
2:50.9
Pace
516
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 118 |
June 10, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:50.2 | 10,148 | 2:50.9 | 70 | 540 | 516 | 18 | 122 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 131 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 19 | 138 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 19 | 107 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 18 | 136 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 19 | 136 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 18 | 115 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 | 129 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 19 | 101 |
| 45:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 17 | 118 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 17 | 119 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 | 131 |
| 57:50.2 | 488 | 2:54.3 | 66 | 527 | 25 | 18 | 112 |
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Workout Graph
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