SeungKuk Lee 42195m row
42,195
Meters
4:50:49.4
Time
3:26.7
Pace
2164
Calories
137
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 4781 |
| Drag Factor | 121 |
May 13, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50:49.4 | 42,195 | 3:26.7 | 40 | 436 | 2164 | 16 | 137 |
| 24:47.7 | 4,000 | 3:05.9 | 54 | 487 | 201 | 18 | 122 |
| 33:12.7 | 8,000 | 4:09.0 | 23 | 377 | 201 | 14 | 117 |
| 24:09.0 | 12,000 | 3:01.1 | 59 | 502 | 202 | 20 | 120 |
| 31:46.3 | 16,000 | 3:58.2 | 26 | 389 | 203 | 15 | 125 |
| 32:34.4 | 20,000 | 4:04.3 | 24 | 382 | 204 | 14 | 125 |
| 23:09.6 | 24,000 | 2:53.7 | 67 | 529 | 204 | 21 | 123 |
| 32:23.9 | 28,000 | 4:02.9 | 24 | 383 | 205 | 14 | 139 |
| 29:38.0 | 32,000 | 3:42.2 | 32 | 409 | 207 | 15 | 156 |
| 21:01.8 | 36,000 | 2:37.7 | 89 | 606 | 212 | 20 | 147 |
| 26:13.1 | 40,000 | 3:16.6 | 46 | 458 | 210 | 17 | 166 |
| 11:52.9 | 42,195 | 2:42.3 | 82 | 581 | 115 | 21 | 177 |
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Workout Graph
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