SeungKuk Lee 1:09:29 row
12,008
Meters
1:09:29.8
Time
2:53.6
Pace
606
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 1409 |
| Drag Factor | 244 |
May 08, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:29.8 | 12,008 | 2:53.6 | 67 | 530 | 606 | 19 | 125 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 91 | 20 | 119 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 549 | 90 | 21 | 123 |
| 30:00.0 | 1,730 | 2:53.4 | 67 | 530 | 87 | 20 | 132 |
| 40:00.0 | 1,718 | 2:54.6 | 66 | 526 | 86 | 20 | 125 |
| 50:00.0 | 1,699 | 2:56.5 | 64 | 518 | 85 | 19 | 128 |
| 1:00:00.0 | 1,717 | 2:54.7 | 66 | 525 | 87 | 20 | 126 |
| 1:09:29.8 | 1,596 | 2:58.5 | 62 | 511 | 80 | 19 | 126 |
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Workout Graph
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