SeungKuk Lee 56:14 row
10,037
Meters
56:14.0
Time
2:48.0
Pace
513
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1160 |
| Drag Factor | 95 |
March 06, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:14.0 | 10,037 | 2:48.0 | 74 | 553 | 513 | 20 | 122 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 | 121 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 20 | 124 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 | 128 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 | 116 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 21 | 121 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 | 125 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 20 | 125 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | 125 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 103 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 | 127 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 21 | 129 |
| 56:14.0 | 242 | 2:32.8 | 98 | 637 | 13 | 19 | 128 |
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