SeungKuk Lee 18:57 row
3,307
Meters
18:57.6
Time
2:51.9
Pace
168
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 96 |
February 25, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.6 | 3,307 | 2:51.9 | 69 | 536 | 168 | 20 | 125 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 | 118 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 | 126 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 | 134 |
| 18:57.6 | 676 | 2:55.7 | 64 | 521 | 34 | 21 | 123 |
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Workout Graph
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