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SeungKuk Lee 15800m row

15,800

Meters

1:39:57.7

Time

3:09.8

Pace

792

Calories

133

Heart Rate

Average Watts51
Calories Per Hour476
Stroke Rate20
Stroke Count1994
Drag Factor94

February 19, 2024 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:57.7 15,800 3:09.8 51 476 792 20 133
2:51.7 500 2:51.7 69 537 25 22 112
2:44.1 1,000 2:44.1 79 572 26 22 124
2:45.2 1,500 2:45.2 78 567 26 21 130
2:46.4 2,000 2:46.4 76 561 25 21 128
2:48.1 2,500 2:48.1 74 553 25 21 130
2:47.4 3,000 2:47.4 75 556 25 22 131
2:48.1 3,500 2:48.1 74 553 25 22 135
2:50.5 4,000 2:50.5 71 543 25 22 132
2:49.6 4,500 2:49.6 72 546 25 23 132
2:50.5 5,000 2:50.5 71 543 25 23 134
2:47.9 5,500 2:47.9 74 554 25 23 138
7:37.9 6,000 7:37.9 4 312 25 9 115
2:50.1 6,500 2:50.1 71 544 25 23 129
2:49.0 7,000 2:49.0 73 549 25 23 132
2:51.4 7,500 2:51.4 70 539 25 23 136
2:50.9 8,000 2:50.9 70 541 25 22 137
2:50.1 8,500 2:50.1 71 544 25 22 134
2:53.8 9,000 2:53.8 67 529 25 22 138
2:51.3 9,500 2:51.3 70 539 25 22 137
2:49.5 10,000 2:49.5 72 547 25 22 140
2:52.5 10,500 2:52.5 68 534 25 22 135
6:47.0 11,000 6:47.0 5 317 25 10 133
4:04.5 11,500 4:04.5 24 382 25 15 126
2:49.7 12,000 2:49.7 72 546 25 22 137
2:49.7 12,500 2:49.7 72 546 25 22 140
2:52.6 13,000 2:52.6 68 534 25 22 137
2:52.6 13,500 2:52.6 68 534 25 22 140
2:53.8 14,000 2:53.8 67 529 25 22 139
2:52.8 14,500 2:52.8 68 533 25 22 141
2:54.3 15,000 2:54.3 66 527 25 22 140
2:55.0 15,500 2:55.0 65 524 25 22 138
1:59.6 15,800 3:19.3 44 452 15 26 131

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Workout Graph

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