SeungKuk Lee 46:25 row
7,999
Meters
46:25.7
Time
2:54.1
Pace
404
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 88 |
January 04, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.7 | 7,999 | 2:54.1 | 66 | 528 | 404 | 21 | 134 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 21 | 83 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 21 | |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 | 147 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 | 147 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 | 141 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 | 138 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 | 140 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 142 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 | 140 |
| 46:25.7 | 202 | 3:32.1 | 37 | 426 | 10 | 25 | 131 |
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Workout Graph
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