SeungKuk Lee 26:10 row
4,526
Meters
26:10.3
Time
2:53.4
Pace
229
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 96 |
January 01, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.3 | 4,526 | 2:53.4 | 67 | 530 | 229 | 20 | 149 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 | 145 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 21 | 152 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 156 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 | 142 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 | 153 |
| 26:10.3 | 183 | 3:12.0 | 49 | 469 | 9 | 20 | 147 |
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Workout Graph
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