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SeungKuk Lee 10000m row

10,000

Meters

1:12:31.9

Time

3:37.5

Pace

501

Calories

139

Heart Rate

Average Watts34
Calories Per Hour416
Stroke Rate16
Stroke Count1189
Drag Factor95

December 16, 2023 00:00:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:31.9 10,000 3:37.5 34 416 501 16 139
2:56.7 500 2:56.7 63 518 25 20 120
2:50.8 1,000 2:50.8 70 541 25 21 131
2:48.4 1,500 2:48.4 73 552 25 21 133
2:48.3 2,000 2:48.3 73 552 25 21 139
2:44.3 2,500 2:44.3 79 571 26 19 145
15:09.6 3,000 15:09.6 0 301 25 5 131
2:46.3 3,500 2:46.3 76 561 25 21 138
2:46.0 4,000 2:46.0 77 563 25 21 141
2:46.4 4,500 2:46.4 76 561 25 21 144
2:48.3 5,000 2:48.3 73 552 25 20 141
6:30.6 5,500 6:30.6 6 320 25 9 136
2:50.5 6,000 2:50.5 71 543 25 20 142
2:48.2 6,500 2:48.2 74 553 25 20 146
2:48.6 7,000 2:48.6 73 551 25 21 144
2:50.1 7,500 2:50.1 71 544 25 21 149
2:49.4 8,000 2:49.4 72 547 25 21 146
2:52.7 8,500 2:52.7 68 533 25 22 147
2:51.1 9,000 2:51.1 70 540 25 22 151
2:48.9 9,500 2:48.9 73 549 25 22 152
2:56.9 10,000 2:56.9 63 517 25 21 146

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Workout Graph

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