SeungKuk Lee 5000m row
5,000
Meters
26:32.9
Time
2:39.2
Pace
263
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 107 |
October 27, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.9 | 5,000 | 2:39.2 | 87 | 598 | 263 | 19 | 140 |
| 2:53.3 | 500 | 2:53.3 | 67 | 531 | 25 | 20 | 110 |
| 2:45.4 | 1,000 | 2:45.4 | 77 | 566 | 26 | 20 | 110 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 576 | 26 | 20 | 132 |
| 2:40.8 | 2,000 | 2:40.8 | 84 | 589 | 26 | 19 | 137 |
| 2:43.8 | 2,500 | 2:43.8 | 80 | 574 | 26 | 19 | 138 |
| 2:43.8 | 3,000 | 2:43.8 | 80 | 574 | 26 | 19 | 139 |
| 2:44.0 | 3,500 | 2:44.0 | 79 | 573 | 26 | 19 | 141 |
| 2:36.8 | 4,000 | 2:36.8 | 91 | 612 | 26 | 18 | 155 |
| 2:26.8 | 4,500 | 2:26.8 | 111 | 680 | 27 | 19 | 167 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 790 | 29 | 20 | 180 |
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Workout Graph
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5000m