Sign Up

SeungKuk Lee 10000m row

10,000

Meters

1:01:54.4

Time

3:05.7

Pace

507

Calories

152

Heart Rate

Average Watts55
Calories Per Hour488
Stroke Rate18
Stroke Count1130
Drag Factor93

June 22, 2023 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:54.4 10,000 3:05.7 55 488 507 18 152
2:52.6 500 2:52.6 68 534 25 20 130
2:49.7 1,000 2:49.7 72 546 25 20 139
2:47.6 1,500 2:47.6 74 555 25 20 147
2:50.0 2,000 2:50.0 71 545 25 21 147
2:44.9 2,500 2:44.9 78 568 26 21 150
2:47.8 3,000 2:47.8 74 554 25 21 154
2:40.7 3,500 2:40.7 84 590 26 21 157
2:41.3 4,000 2:41.3 83 587 26 21 155
6:22.0 4,500 6:22.0 6 321 25 8 150
3:16.1 5,000 3:16.1 46 459 25 17 147
2:49.3 5,500 2:49.3 72 548 25 20 153
2:44.2 6,000 2:44.2 79 572 26 20 154
2:46.1 6,500 2:46.1 76 562 26 19 159
3:16.5 7,000 3:16.5 46 458 25 16 155
3:09.5 7,500 3:09.5 51 477 25 17 158
3:14.7 8,000 3:14.7 47 463 25 18 151
2:45.0 8,500 2:45.0 78 568 26 20 157
2:45.0 9,000 2:45.0 78 568 26 20 159
3:19.4 9,500 3:19.4 44 451 25 17 164
3:12.0 10,000 3:12.0 49 470 25 23 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.