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SeungKuk Lee 8000m row

8,000

Meters

47:43.7

Time

2:58.9

Pace

416

Calories

135

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate18
Stroke Count905
Drag Factor85

April 08, 2023 23:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:43.7 8,000 2:58.9 61 510 416 18 135
2:47.3 500 2:47.3 75 557 25 23 125
2:41.8 1,000 2:41.8 83 584 26 22 128
2:36.7 1,500 2:36.7 91 613 26 21 130
2:36.9 2,000 2:36.9 91 611 26 21 137
2:36.1 2,500 2:36.1 92 616 26 22 138
2:34.9 3,000 2:34.9 94 624 26 22 138
2:39.6 3,500 2:39.6 86 596 26 22 137
2:41.8 4,000 2:41.8 83 584 26 22 138
6:41.4 4,500 6:41.4 5 318 25 8 127
2:39.7 5,000 2:39.7 86 595 26 21 132
2:41.5 5,500 2:41.5 83 585 26 22 136
2:39.0 6,000 2:39.0 87 599 26 21 135
4:11.7 6,500 4:11.7 22 375 26 13 132
2:38.6 7,000 2:38.6 88 601 26 21 138
2:37.2 7,500 2:37.2 90 610 26 21 139
2:19.4 8,000 2:19.4 129 744 28 22 158

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Workout Graph

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