SeungKuk Lee 53:13 row
10,005
Meters
53:13.8
Time
2:39.6
Pace
533
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1102 |
| Drag Factor | 118 |
October 25, 2026 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:13.8 | 10,005 | 2:39.6 | 86 | 600 | 533 | 20 | 137 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 123 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 20 | 136 |
| 15:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 20 | 134 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 140 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 21 | 143 |
| 30:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 20 | 133 |
| 35:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 | 140 |
| 40:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 | 132 |
| 45:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 21 | 143 |
| 50:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 21 | 144 |
| 53:13.8 | 602 | 2:40.9 | 84 | 594 | 32 | 21 | 148 |
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Workout Graph
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