SeungKuk Lee 40:47 row
8,008
Meters
40:47.4
Time
2:32.8
Pace
438
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 117 |
June 11, 2026 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.4 | 8,008 | 2:32.8 | 98 | 644 | 438 | 21 | 140 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 21 | 129 |
| 10:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 22 | 129 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 | 139 |
| 20:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 22 | 135 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 23 | 150 |
| 30:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 | 138 |
| 35:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 | 144 |
| 40:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 22 | 150 |
| 40:47.4 | 151 | 2:36.9 | 91 | 607 | 8 | 21 | 150 |
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Workout Graph
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