SeungKuk Lee 20:31 row
3,699
Meters
20:31.1
Time
2:46.4
Pace
189
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
January 11, 2025 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.1 | 3,699 | 2:46.4 | 76 | 561 | 189 | 20 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 21 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 21 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 20:31.1 | 90 | 2:52.7 | 68 | 533 | 4 | 17 |