Mathieu Giacosa v2:00/1:00r...7 row
4,508
Meters
17:00.0
Time
1:53.1
Pace
322
Calories
159
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,593 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 112 |
June 29, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,508 | 1:53.1 | 242 | 1136 | 23 | 159 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 27 | 152 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1200 | 24 | 159 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 26 | 159 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 23 | 164 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 23 | 161 | |
| r: 1:00 | 6 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1020 | 20 | 160 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 22 | 158 | |
| r: 1:00 | 11 | ||||||
| r85 |
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Workout Graph
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