Alan Baker 23:27 SkiErg
5,023
Meters
23:27.2
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 145 |
June 21, 2021 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,023 | 2:20.0 | 127 | 731 | 286 | 31 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 23:27.0 | 794 | 2:10.3 | 158 | 834 | 48 | 32 |
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Workout Graph
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